12 -Week Program

Unleash Your Intuition For Your Health

The first step towards mastering habits that prioritize your personal health. We’ll explore the food and nutrition that best fuel your unique body and create an empowered plan to embrace movement and joy. You’ll understand not just what you eat, but who you’re being when you eat. Together we’ll uncover your body’s innate wisdom and develop a plan for appreciating your body, reducing stress and increasing your energy. Includes weekly 45-60 minute coaching sessions and weekday e-mail and text support.

12 -Week Program

Unleash Your Intuition For Your Life, Career or Relationships

The first step towards uncovering your authentic desires and purpose in the areas of life or career or relationships. We’ll deeply explore the fears and obstacles that have got you stuck, examine what you truly want and develop a plan for how to get it. You’ll learn to step back and listen to what your intuition is telling you as you transform your mindset to create the life you desire. Includes weekly 45-60 minute coaching sessions and weekday e-mail and text support.

4-Week Program

Unleash Your Intuition Intensive

For women who have previously participated in a coaching program with me, this 4-week intensive allows you to work through a specific challenge. We’ll dive deep into the obstacles, outline your fears and work through a plan to create the outcome you desire. Includes a weekly 45-60 minute coaching session and weekday daily e-mail and text support.

3-Week Program

Unleash Your Intuition Intention-Setting Workshop

(For individuals or private groups)

For women who are looking to set intentions with purpose and fulfillment in mind. Whether you want to make soulful goals for the next 3 months or the next 12 months, we’ll examine and identify your core values, explore what in your life needs nourishment and uncover your desired vision for the year. Includes a weekly 30-45 minute coaching session.